All Traps Exercises APK
APK Version History
- Version
- 4.1 (8)
- Architecture
- universal
- Release Date
- March 04, 2019
- Requirement
- Android 4.1+
Download [ 6.5 MB ]
Safe
- Version
- 4.1 (7)
- Architecture
- universal
- Release Date
- November 14, 2018
- Requirement
- Android 4.1+
Download [ 6.2 MB ]
Safe
- Version
- 1.0 (1)
- Architecture
- universal
- Release Date
- February 15, 2019
- Requirement
- Android 4.0+
Download [ 5.8 MB ]
Safe
About Radio FM 90s
You can have the biggest arms in the world, but if they're not connected to some boulder shoulders or thick, tall traps, you're going to look silly. Build the traps
Exercises:
Smith Machine Shrug
Leverage Shrug
Standing Dumbbell Upright Row
Kettlebell Sumo High Pull
Dumbbell Shrug
Calf-Machine Shoulder Shrug
Barbell Shrug
Barbell Shrug Behind The Back
Upright Cable Row
Cable Shrugs
Upright Row - With Bands
Smith Machine Behind the Back Shrug
Smith Machine Upright Row
Clean Shrug
Scapular Pull-Up
Snatch Shrug